Anti Aging foods

A tailored diet can be one of the greatest assets to your skincare regimen, and ultimately your secret to the fountain of youth.It's all about looking to super-nutritious foods that promote cell regeneration, reduce free radical damage, and keep skin hydrated.
The foods that will keep skin glowing and wrinkle-free:
-Avocado s They're a great source of vitamin E, B vitamins, potassium, and monounsaturated fatty acids. 
They hydrate the skin and maintain flexibility.
-It protects skin cells from free radical damage, improves concentration, and slows the formation of wrinkles and fine lines.
-Berries -Berries contain some of the most potent sources of antioxidants, specifically anthocyanin, which protects skin cells from free radical damage and combats oxidative stress, one of the main causes of aging.
-Nuts and Seeds -Both are rich in Vitamin E, an antioxidant that helps to reduce free radical damage caused by smoke, pollution, and sunlight. They're a good source of protein, fiber, and omegas.
-Anything with Omega-3 -Think foods like sardines, wild salmon, and anchovies. They're a great source of omega-3s and antioxidants that work to fight inflammation, reduce skin conditions like psoriasis, and help to keep skin hydrated and moist by forming strong cell walls and assist with cell repair.

tags: antioxidants,foods,diet,regeneration,

Cholesterol

Cholesterol:Niacin is also used for preventing positive urine drug screens in people who take illegal drugs. Niacinamide is used for treating diabetes and two skin conditions called bullous pemphigoid and granuloma annulare.
 Niacin or niacinamide is used for preventing vitamin B3 deficiency and related conditions such as pellagra.Vitamin B3 is found in many foods including yeast, meat, fish, milk, eggs, green vegetables, beans, and cereal grains.
Niacin and niacinamide are also found in many vitamin B complex supplements with other B vitamins. Niacin is used for high cholesterol.People who consume higher amounts of niacin from food and multivitamin sources seem to have a lower risk of getting Alzheimer's disease than people who consume less niacin.

Niacin and niacinamide are easily dissolved in water and are well-absorbed when taken by mouth. Niacin and niacinamide are required for the proper function of fats and sugars in the body and to maintain healthy cells. Some people use niacin or niacinamide for acne, leprosy, attention deficit-hyperactivity disorder (ADHD), memory loss, arthritis, preventing premenstrual headache, improving digestion, protecting against toxins and pollutants, reducing the effects of aging, lowering blood pressure, improving circulation, promoting relaxation, improving orgasm, and preventing cataracts. Niacinamide is applied to the skin for treating a skin condition called inflammatory acne vulgaris.

tags,vitamins,niacin,B3,preventing,niacinamide,Alzheimer's disease,Cholesterol,

The fruits pitaya

Pitaya fruit comes in two main varieties, the sweet version (pitaya dulce) and the sour version (pitaya agria). Wondering how to eat these unique fruits? The rough, thick skin is not typically eaten, but cutting the fruit in half exposes the soft edible flesh. This flesh can be eaten raw, blended in smoothies, grilled, or cooked. The beautiful flowers of the pitaya fruit are also frequently steeped as tea. Feeling adventurous? Try these awesome dragon fruit recipes!
Pitaya fruit are praised for being low-calorie and high Vitamin C, as well as for their polyunsaturated fat (omega-3 and omega-6)-rich seeds. Pitaya fruit contains no cholesterol or saturated fat, some fiber, and little sugar. They do, however, contain polyphenols, which are thought to potentially reduce the risk of some cancers!

The sweet variety is much more popular thanks to its mildly sweet taste, creamy pulp, delicate scent, and a slight tartness. Its texture and taste is comparable to kiwi or watermelon. The sour variety has a stronger taste with a sour, yet refreshing, juicier flesh. Both varieties have black seeds in the flesh, much like kiwi, that contribute a slight nutty taste, pleasing crunch, and fiber to bootcactus.
Pitaya’s bright red color and unique, leathery, leafy skin makes this fruit stand out. So it’s no wonder that it is quickly becoming popular for its mildly sweet flavor, various nutrition benefits, and flexibility in recipes.


tags:pitaya,fiber to boot,cactus species,

New medical devices

New medical devices: The company is working on a transdermal biosensor that reads blood analytes through the skin without drawing blood.
 The technology involves a handheld electric-toothbrush-like device that removes just enough top-layer skin cells to put the patient's blood chemistry within signal range of a patch-borne biosensor. The sensor collects one reading per minute and sends the data wirelessly to a remote monitor, triggering audible alarms when levels go out of the patient's optimal range and tracking glucose levels over time.Diabetes self-care is a pain—literally.
 It brings the constant need to draw blood for glucose testing, the need for daily insulin shots and the heightened risk of infection from all that poking. 
Continuous glucose monitors and insulin pumps are today's best options for automating most of the complicated daily process of blood sugar management – but they don't completely remove the need for skin pricks and shots. 
But there's new skin in this game. Echo Therapeutics(Philadelphia, PA) is developing technologies that would replace the poke with a patch.
New medical devices....


tags:new medical devices, Medical Technology Innovations,diabetes,Therapeutics,

Natural herbs and vitamins

Learn which herbs are best for your needs and how to use them in the safest and most effective way.Many cultures have been using herbs as a natural anxiety treatment for thousands of years, and they work quite well if they are used properly.

fennel
lavender
passion
chamomile
kava kava
lemon balm

D vitamin:Vitamin D is a fat-soluble vitamin that is found in eggs and fatty fish such as salmon ad mackerel (and cod liver oil), but your body can also make its own vitamin D after exposure to ultraviolet rays from the sun , though this is somewhat dependent on the season and your geographic location. It may improve seasonal anxiety and depression that worsen during the winter months. 

B vitamin:Dark-green, leafy vegetables, like spinach, kale and chard, contain plenty of calming magnesium as well as good amounts of the B vitamins.

tags:herbs,vitamins,treatment,B,C,D,

Grapefruit juice interacts

Some medicines affected by grapefruit are listed below, although there may be others that aren't mentioned.If your usual diet includes grapefruit or grapefruit juice and you've been prescribed a medicine that's affected by grapefruit, speak to your GP or pharmacist. Do not stop taking your medication without advice.

Calcium channel blockers are medicines that relax the muscles that make up the walls of your arteries. They're used as part of the treatment of conditions such as high blood pressure (hypertension) and coronary heart disease.

Eating grapefruit or drinking grapefruit juice can affect some medicines. In most cases, it increases the level of the medicine in your blood. This can increase the risk of side effects or alter the effect that the medicine has....

Tags:grapefruit,medicines,heart,

The natural health

Bootea makes a point of using only the best natural ingredients for your body. The natural health and weight loss ingredients we use are specifically and finitely selected to maximise the teatox process. 
In doing so we hope to assist the overall health and wellbeing of our customers by spreading messages and information regarding nutrition and exercise. 
Todays magazines & media have distorted what beauty is and creaAt Bootea, we like to encourage each and every person to feel good about themselves.ted an impossible stereotype.

We will never promote or encourage our customers to go on a 'diet' as we believe that healthy eating is a lifestyle and not a short term fix. 

Bootea products are not only a great way to kickstart a healthier you but can also be added into an already active lifestyle. 

Begin the journey to the figure you want with an intense mix of natural health & weight loss ingredients.

14 day teatox is 25,40 eur

tags:bootea,tea,messages,celulit,

Physical stress

Pantothenic acid is frequently used in combination with other B vitamins in vitamin B complex formulations. Vitamin B complex generally includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin/niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin), and folic acid. 
However, some products do not contain all of these ingredients and some may include others, such as biotin, para-aminobenzoic acid (PABA), choline bitartrate, and inositol.

Taking pantothenic acid by mouth prevents and treats pantothenic acid deficiency.
People take pantothenic acid for treating dietary deficiencies, acne, alcoholism, allergies, baldness, asthma, attention deficit-hyperactivity disorder (ADHD), autism, burning feet syndrome, yeast infections, heart failure, carpal tunnel syndrome, respiratory disorders, celiac disease, colitis, conjunctivitis, convulsions, and cystitis.
Pantothenic acid is also used orally for osteoarthritis, rheumatoid arthritis, Parkinson's disease, nerve pain, premenstrual syndrome (PMS), enlarged prostate, protection against mental and physical stress and anxiety, reducing adverse effects of thyroid therapy in congenital hypothyroidism, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, chronic fatigue syndrome, salicylate toxicity, streptomycin neurotoxicity, dizziness, and wound healing. People apply dexpanthenol, which is made from pantothenic acid, to the skin for itching, promoting healing of mild eczemas and other skin conditions, insect stings, bites, poison ivy, diaper rash, and acne.
Vitamin B5 is commercially available as D-pantothenic acid, as well as dexpanthenol and calcium pantothenate, which are chemicals made in the lab from D-pantothenic acid.Pantothenic acid is also used orally for osteoarthritis, rheumatoid arthritis, Parkinson's disease, nerve pain, premenstrual syndrome (PMS), enlarged prostate, protection against mental and physical stress and anxiety, reducing adverse effects of thyroid therapy in congenital hypothyroidism, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, chronic fatigue syndrome, salicylate toxicity, streptomycin neurotoxicity, dizziness, and wound healing.
It is also taken by mouth for dandruff, depression, diabetic nerve pain, enhancing immune function, improving athletic performance, tongue infections, gray hair, headache, hyperactivity, low blood sugar, trouble sleeping (insomnia), irritability, low blood pressure, multiple sclerosis, muscular dystrophy, muscular cramps in the legs associated with pregnancy or alcoholism, neuralgia, and obesity. 

Tags:Vitamin B5,infections,physical stress,

All natural

When you're shopping for groceries, watch out for the phrase "all natural" as claimed on the front of various product packages. It turns out that the phrase "all natural" can mean just about anything; it actually has no nutritional meaning whatsoever and isn't truly regulated by the FDA.

The most common labeling scheme identified by researchers was the front-labeling of foods that are high in fat and sugar with glowing health claims. While partially true in some cases, phrases like "naturally-flavored" and "no artificialingredients" were found to be commonly used on breakfast products that are high in refined sugar and bad saturated fats. One cereal claiming to boost heart health and maintain a healthy body was found to have more sugar per serving than a doughnut. Another breakfast cereal bar claiming to be high in vitamins was found to have moresaturated fat and sugar than a piece of chocolate cake.

tags:all natural" can mean,artificialingredients", vitamins was found , regulated by the FDA.

Natural Alternatives

To reduce the risk of breast cancer as well as live a longer, healthier life, every effort should be made by women to control their blood pressure and cholesterol levels through dietary, lifestyle and nutritional supplementation strategies.The results of these studies are a significant cause for concern and underline the importance of using effective natural, non-drug approaches to lowering blood pressure and cholesterol levels in

women.Millions of prescriptions are filled yearly with the hope of reducing people's risks of cardiovascular disease (CVD).

But, looking at the results from detailed studies, the majority of people on statin drugs, especially women, are achieving no real benefit from these drugs.The reality is that statins are very expensive medicines, provide very limited benefit and carry with them considerable risks for side effects.

Keep in mind that cholesterol levels don't change overnight.Allicin is the active ingredient is garlic.



tagsstatins,Allicin,cancer,cholesterol 

Fruit and Health

The body also naturally produces antioxidants, which fight free radicals and help prevent premature ageing and the onset of disease. These antioxidants neutralise the free radicals and stop them attacking our healthy cells. 

Fruit is also paced with dietary fibre, which helps to keep your digestion system running properly. Not only will this help expel waste products more efficiently, but it can also help prevent colon and bowel cancers as well, as there will be fewer toxins exposed to that area for less time.

Fruit is a great source of antioxidants. Eating them regularly will stop free radicals attacking and mutating our cells.

Because we are exposed to more and more free radicals every day, we need more antioxidants to neutralise them.

Below is a list of the health benefits of eating five portions of fruit or vegetables a day:

-Reduced risk of a stroke and other cardiovascular diseases

-Reduced risk of developing type 2 diabetes

-Reduced risk of developing certain cancers, including mouth, stomach and colon or bowel cancers

-Reduced risk of developing coronary heart disease

-Reduced risk of developing kidney stones and osteoporosis.



Tags:Fruit and Health,antioxidants,Fruit and Health,