The silymarin

The silymarin exerts membrane-stabilizing and antioxidant activity, it promotes hepatocyte regeneration; 

furthermore it reduces the inflammatory reaction, and inhibits the fibrogenesis in the liver. Silymarin, like other flavonoids, has been shown to inhibit P-glycoprotein-mediated cellular efflux. The modulation of P-glycoprotein activity may result in altered absorption and bioavailability of drugs that are P-glycoprotein substrates.These results have been established by experimental and clinical trials. According to open studies the long-term administration of silymarin significantly increased survival time of patients with alcohol induced liver cirrhosis.In chronic liver diseases caused by oxidative stress (alcoholic and non-alcoholic fatty liver diseases, drug- and chemical-induced hepatic toxicity), the antioxidant medicines such as silymarin can have beneficial effect. Liver cirrhosis, non-alcoholic fatty liver and steatohepatitis are risk factors for hepatocellular carcinoma ...

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Treatments for your natural hair

 The best natural hair

It might be frustrating to grow out natural hair or hair that hasn't been relaxed. It can be tempting to just throw your hands up in the air, take your flat iron, and run off with a tub of relaxer at times because of navigating various hair textures, trying out treatments on your hair, and the breakage you'll unavoidably experience along the route.

But after the transitional stage, you might discover a full head of magnificent kinks and curls surfacing and attempting to flourish atop your head. We questioned three expert hairstylists about their go-to natural hair products to help you remove some of the uncertainty from your own path.

Finding the best treatment for your hair is also important when going natural. That means looking for a functional leave-in treatment, mask, or detangling spray.

Last-minute moisture can mean the difference between smooth, bouncy curls and a disastrous moment of floppiness. A good treatment will also protect and save your hair from future damage such as split ends or breakage. A good hydrating or moisturizing treatment will keep your hair looking and feeling healthier for longer while also preventing frizz.

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Cholesterol

Cholesterol:Niacin is also used for preventing positive urine drug screens in people who take illegal drugs. Niacinamide is used for treating diabetes and two skin conditions called bullous pemphigoid and granuloma annulare.
 Niacin or niacinamide is used for preventing vitamin B3 deficiency and related conditions such as pellagra.Vitamin B3 is found in many foods including yeast, meat, fish, milk, eggs, green vegetables, beans, and cereal grains.
Niacin and niacinamide are also found in many vitamin B complex supplements with other B vitamins. Niacin is used for high cholesterol.People who consume higher amounts of niacin from food and multivitamin sources seem to have a lower risk of getting Alzheimer's disease than people who consume less niacin.

Niacin and niacinamide are easily dissolved in water and are well-absorbed when taken by mouth. Niacin and niacinamide are required for the proper function of fats and sugars in the body and to maintain healthy cells. Some people use niacin or niacinamide for acne, leprosy, attention deficit-hyperactivity disorder (ADHD), memory loss, arthritis, preventing premenstrual headache, improving digestion, protecting against toxins and pollutants, reducing the effects of aging, lowering blood pressure, improving circulation, promoting relaxation, improving orgasm, and preventing cataracts. Niacinamide is applied to the skin for treating a skin condition called inflammatory acne vulgaris.

tags,vitamins,niacin,B3,preventing,niacinamide,Alzheimer's disease,Cholesterol,

Natural herbs and vitamins

Learn which herbs are best for your needs and how to use them in the safest and most effective way.Many cultures have been using herbs as a natural anxiety treatment for thousands of years, and they work quite well if they are used properly.

fennel
lavender
passion
chamomile
kava kava
lemon balm

D vitamin:Vitamin D is a fat-soluble vitamin that is found in eggs and fatty fish such as salmon ad mackerel (and cod liver oil), but your body can also make its own vitamin D after exposure to ultraviolet rays from the sun , though this is somewhat dependent on the season and your geographic location. It may improve seasonal anxiety and depression that worsen during the winter months. 

B vitamin:Dark-green, leafy vegetables, like spinach, kale and chard, contain plenty of calming magnesium as well as good amounts of the B vitamins.

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Grapefruit juice interacts

Some medicines affected by grapefruit are listed below, although there may be others that aren't mentioned.If your usual diet includes grapefruit or grapefruit juice and you've been prescribed a medicine that's affected by grapefruit, speak to your GP or pharmacist. Do not stop taking your medication without advice.

Calcium channel blockers are medicines that relax the muscles that make up the walls of your arteries. They're used as part of the treatment of conditions such as high blood pressure (hypertension) and coronary heart disease.

Eating grapefruit or drinking grapefruit juice can affect some medicines. In most cases, it increases the level of the medicine in your blood. This can increase the risk of side effects or alter the effect that the medicine has....

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Physical stress

Pantothenic acid is frequently used in combination with other B vitamins in vitamin B complex formulations. Vitamin B complex generally includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin/niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cyanocobalamin), and folic acid. 
However, some products do not contain all of these ingredients and some may include others, such as biotin, para-aminobenzoic acid (PABA), choline bitartrate, and inositol.

Taking pantothenic acid by mouth prevents and treats pantothenic acid deficiency.
People take pantothenic acid for treating dietary deficiencies, acne, alcoholism, allergies, baldness, asthma, attention deficit-hyperactivity disorder (ADHD), autism, burning feet syndrome, yeast infections, heart failure, carpal tunnel syndrome, respiratory disorders, celiac disease, colitis, conjunctivitis, convulsions, and cystitis.
Pantothenic acid is also used orally for osteoarthritis, rheumatoid arthritis, Parkinson's disease, nerve pain, premenstrual syndrome (PMS), enlarged prostate, protection against mental and physical stress and anxiety, reducing adverse effects of thyroid therapy in congenital hypothyroidism, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, chronic fatigue syndrome, salicylate toxicity, streptomycin neurotoxicity, dizziness, and wound healing. People apply dexpanthenol, which is made from pantothenic acid, to the skin for itching, promoting healing of mild eczemas and other skin conditions, insect stings, bites, poison ivy, diaper rash, and acne.
Vitamin B5 is commercially available as D-pantothenic acid, as well as dexpanthenol and calcium pantothenate, which are chemicals made in the lab from D-pantothenic acid.Pantothenic acid is also used orally for osteoarthritis, rheumatoid arthritis, Parkinson's disease, nerve pain, premenstrual syndrome (PMS), enlarged prostate, protection against mental and physical stress and anxiety, reducing adverse effects of thyroid therapy in congenital hypothyroidism, reducing signs of aging, reducing susceptibility to colds and other infections, retarded growth, shingles, skin disorders, stimulating adrenal glands, chronic fatigue syndrome, salicylate toxicity, streptomycin neurotoxicity, dizziness, and wound healing.
It is also taken by mouth for dandruff, depression, diabetic nerve pain, enhancing immune function, improving athletic performance, tongue infections, gray hair, headache, hyperactivity, low blood sugar, trouble sleeping (insomnia), irritability, low blood pressure, multiple sclerosis, muscular dystrophy, muscular cramps in the legs associated with pregnancy or alcoholism, neuralgia, and obesity. 

Tags:Vitamin B5,infections,physical stress,