Stress

Spinner:Spinner is a stress toy that is now used and grown and healthy ERGONOMIC CURVE DESIGN: An injection molded ABS+PC Material better quality and higher cost than most common pure ABS material products BLACKED OUT, BLAZING FAST, CENTRAL CERAMIC BEARING: Spin baby spin! The central bearing is a Ceramic Hybrid Bearing which ages like a fine wine, getting smoother and faster the more you fidget. Easily spins for well over a minute with one push RELIEVE STRESS: Ideal for those who just can’t sit still or focus. REMOVABLE ABEC 7 RATED EXTERIOR BEARINGS: All bearings are removable for future customization you may want, or simply to fidget without them in place PERFECT SIZE : suitable for adults and children over 3 years old

tags:Spinner,stress,

Natural Herbs for Herbal Weight Loss

Health-Natural Herbs:According to the London based Obesity Task Force, an estimated 1.7 billion people are overweight throughout the world. Obesity in the United States is now considered an epidemic with more than 71% of adults classifying as overweight. Only a few decades before, in 1984, this percentage was 56%. Not only adults are suffering from this problem. Between 12% and 14% of children and teenagers are also overweight.


Over 300,000 people die each year from illness linked to weight. Health problems that can develop for overweight people include stroke, cancer, heart disease, diabetes, gallbladder disease, and gout. Less severe conditions include osteoarthritis and sleep apnea.

Protect yourself from weight related illness by loosing weight. The risk of health problems increases with the amount you are overweight. Herbal supplements aid in weight reduction while helping lower the health risks of obesity.

According to health experts, there of four factors in weight control: 1. strength training to help build muscle, 2. cardiovascular training to increase your metabolism, 3. good nutrition to manage caloric intake but provide the body with sufficient energy, and 4. mental strength providing the ability to start and execute a program. Good nutrition often includes the following nutritional herbal and weight loss supplements:Popular weight loss herbs include the following:

• Bitter Orange


• Cayenne


• Coleus


• Ephedra


• Garcinia Cambogia


• Green Tea


• Guaraná


• Guggul


• Spirulina (Blue-Green Algae)


• St. John’s Wort ...

tags:Natural Herbs for Herbal ,Obesity ,Good nutrition often includes

Diet-BMI

BMI is not always accurate for those with a large percentage of muscle mass or for those with a small or large frame. 

While it may not be perfect, BMI is a great place to start in determining your healthy weight.Body mass index (BMI) is a tool used to determine if your weight is healthy for your height. 



It determines if a person is underweight, normal, overweight, or obese.

tag:BMI is not always accurate,diet,lose weight,your weight is healthy for your height

Herbs

Curcuma longa:Unlike with many spice-rack staples, you can get a therapeutic dose of turmeric from food. A pinch per serving is all you need, says Reenita Malhotra, an Ayurvedic clinician in San Jose, California. In supplement form, take 4 grams of turmeric daily.This staple of Indian cooking is a powerful anti-inflammatory. Some studies suggests it works to ease the pain of osteoarthritis and rheumatoid arthritis. It may also help with other inflammatory conditions, such as tendinitis, and it may even protect your heart, given what we now know about the role of inflammation in heart disease.

Mentha x piperita:For run-of-the-mill upset stomach, plain old peppermint tea can help. To treat IBS, take one capsule containing 0.2 milliliters of peppermint essential oil one to three times a day with water and before meals.“Peppermint will cause heartburn and worsen acid reflux in some people,” says Snow. If you experience either of these problems, stop taking the herb.You’d be hard-pressed to find a better stomach-calming herb than peppermint (hence after-dinner mints). “It’s really good for any kind of digestive upset,” says Bunting.

 And peppermint oil, which comes in enteric-coated capsules, is one of the most effective natural treatments for irritable bowel syndrome (IBS). Because the capsules are coated, they pass through the stomach and open in the intestines, where they have an antispasmodic effect on the muscles that go haywire during IBS, leading to diarrhea and/or constipation, the condition’s main symptoms.

tags:mentha,cucruma,herbs

Heartburn

 One of those oddly inescapable problems that frequently accompany aging is heartburn. Although I didn't really deal with it growing up, it has started to crop up now that I'm in my thirties.

Heartburn is characterized by an unpleasant burning feeling that typically follows a meal, living up to its name. The esophageal sphincter is thought to have relaxed, allowing stomach acid to run back up into the esophagus and effectively burn the delicate membrane lining your throat.

Don’t eat or drink too late at night, especially heavy or rich foods. I know I can only drink water past about 8 pm, and I have to stop snacking even earlier. Two to three hours is a guideline for me, but that timing may be different for everyone and vary according to your own triggers. Your body needs time to digest your food before you lay down for the night.

Common triggers include fried and high-fat foods, chocolate, caffeine, soda, sugar, tomatoes, onions, and highly processed junk food. Cigarette smoke and alcohol can also be a problem. It’s best to avoid these at least two to three hours before bedtime…which leads me to the next tip.

Tags:Heartburn,high-fat foods,Cigarette,alcohol,

DAMIANA-Turnera diffusa

Turner diffusa, known as Damiana is a shrub native to Central America, Mexico, South America, and the Caribbean. It belongs to the family Turneraceae.

Herbal medicine

Damiana today is conventionally made into tea. In herbal medicine, damiana is used for the treatment of conditions ranging from cough to constipation to depression. Herbal supplement known to help with fibromyalgia, energy, emphysema, low estrogen, frigidity, hot flashes, impotence, infertility, menopause, Parkinson's disease, PMS, inflammation of the prostate, Lou Gehrig's disease, and more dealing with reproductive organs in both males and females .



Damiana has been used in the past as a tea to help teenagers overcome shyness & amp; self-confidence that sometimes accompanies puberty. Damiana also be used for sexual performance anxiety in adults. Gorka principle, Damianino, stimulates the nervous system and reproductive organs, and also allows nerve messages to more easily spread through the body.

Consume more than one cup of tea Damiana, or a tincture of dropperful or two capsules per day, in order to avoid stressing the liver, since its effects are cumulative. It is generally considered safe, but avoid using Damiana in cases of urinary tract diseases or liver disease.

While researchers have not found any information on the final Damiana has psychoactive effects, has recently been shown that the essential chemical structure of the plant, Damianino, have certain effects on the central nervous system. This chemical can therefore be responsible, in part, to reports of psychoactive effects, but studies have involved limited at this time.



Tags: Herbal Medicine,Damiana,

Prostate Cancer Symptoms

 When a tumor causes your prostate gland to swell, or when cancer spreads beyond your prostate, you may experience the following symptoms:

Blood in your urine or sperm

You may feel pressure or pain in your rectum.

Lower back, hips, pelvis, or thigh pain or stiffness

I'm having new problems getting an erection.

The need to pee frequently, particularly at night

Having difficulty starting or stopping a urine stream

A sluggish stream or one that comes and goes

When you laugh or cough, you leak pee.

being unable to pee while standing

When you pee, you may experience pain or burning.

When you ejaculate, you may experience pain or burning.

When you ejaculate, you produce less fluid.

The tendency is also for you to have less room for other things, such as high-fat foods, when you eat more fruits and vegetables.

It is important to detect these symptoms in time.Contact your doctor immediately...

Tags:cancer,prostate,symptoms,