Strengthening immunity,how to defeat the virus to save ourselves to strengthen immunity.We fight against viruses, bacteria.Honey is in the first place especially if it is with a mixture.
It will be useful with garlic and if you don't want it, it's good to take it with lemon honey and it's a good anti-virus therapy.
But it is a little necessary to add three tablespoons of pollen powder, 1 piece of grated ginger and 25 grams of nettle seeds, as well as the juice of 2 lemons. To spend 5 large cloves of garlic or without it. Onions are healthy and necessary for the body. advises and tincture of propolis 10 ml.
Preparation: grind nettle in a coffee grinder or other appliance. It is also good for anemia. Peel an onion and mash it, mix everything and let it stand for 3 days. Take it with a wooden spoon 2-3 times a day per teaspoon of the mixture. .Lemon is a super medicine that carries food to all parts of the body.It carries minerals and vitamins.Excess vitamin C will go out in the urine.
The second mixture is with honey 500 gr. , 50 g of pollen powder and 30 ml of propolis and 250 g. ground cranberries, 250 gr. frozen blueberries.Everything to mix in a glass jar in the refrigerator to stand 24 hours.
The third mixture 300 gr. honey, 30 grams of celery root, and 30 gr. ginger and 1 teaspoon ground hot pepper.
Instead, you can add turmeric or horseradish per 50 grams and the juice of 3 lemons per 500 g of honey. One teaspoon after getting up in the morning.
You can take jam instead of honey. And it can stand for a long time without spoiling. The jam is sugar-free, it is made from fruit juice until it is cooked to be thick. The jam is also good for anemia.
You can make a tincture of half a liter of medical alcohol 70% in which is inserted 100 grams of dried echinacea flowers, 50 gr. propolis, 50 grams of lemon balm, to stand closed for 15 days. Strain and drink 3 times 15 drops a day. insomnia. For insomnia, it is good to take 25 grams of mint, lemon balm and chamomile flowers. Take a small teaspoon of 200 ml of the mixture once a day for a good night's sleep.
So much for today, live healthy and live long.
One of those oddly inescapable problems that frequently accompany aging is heartburn. Although I didn't really deal with it growing up, it has started to crop up now that I'm in my thirties.
Heartburn is characterized by an unpleasant burning feeling that typically follows a meal, living up to its name. The esophageal sphincter is thought to have relaxed, allowing stomach acid to run back up into the esophagus and effectively burn the delicate membrane lining your throat.
Don’t eat or drink too late at night, especially heavy or rich foods. I know I can only drink water past about 8 pm, and I have to stop snacking even earlier. Two to three hours is a guideline for me, but that timing may be different for everyone and vary according to your own triggers. Your body needs time to digest your food before you lay down for the night.
Common triggers include fried and high-fat foods, chocolate, caffeine, soda, sugar, tomatoes, onions, and highly processed junk food. Cigarette smoke and alcohol can also be a problem. It’s best to avoid these at least two to three hours before bedtime…which leads me to the next tip.
Tags:Heartburn,high-fat foods,Cigarette,alcohol,
Natural beauty in my area because the soul rests against stress acts It's real medicine. The water's murmur will act on the brain ...
