Apricot-Rosaceae

Stems, leaves, seeds contain cyanide, particularly toxic in the process of wilting: Brick red mucous membranes, dilated pupils, difficulty breathing, panting, shock. 

Make the most of summer fresh plums in both savory and sweet recipes. This healthy, low-calorie fruit comes in many different colors: black, yellow, red, pink and even green.

Otrovno horse ,  toxic to cats ,  girded for dogs

Darker types are full of antioxidants that are associated with helping to maintain a healthy heart and brain sharp. Enjoy these delicious plum recipes today.

Berries have health benefits for the whole body-from your brain to your bones. Blueberries' antioxidants can help keep your memory sharp as you age; raspberries contain ellagic acid, a compound which exhibits anti-cancer; and strawberries are rich in vitamin C,

Enjoy these sweet and savory healthy berry recipes with blueberries, strawberries and raspberries.

tag: healthy,particularly toxic

Plums and Health

The ability of plum and prune to increase absorption of iron into the body has also been documented in published research. This ability of plum and prune to make iron more available may be related to the vitamin C content of this fruit. Our food ranking system qualified plums as a very good source of vitamin C.

In addition to assisting with absorption of iron, vitamin C is needed in the body to make healthy tissue and is also needed for a strong immune system. Getting a little extra vitamin C around cold and flu season is a good idea, and may also be helpful for people who suffer from recurrent ear infections. Vitamin C also helps to protect cholesterol from becoming oxidized by free radicals. Since oxidized cholesterol is the kind that builds up in the arteries and causes damage to blood vessels, some extra vitamin C can be helpful for people who suffer from atherosclerosis or diabetic heart disease.

In addition, vitamin C can help neutralize free radicals that could otherwise contribute to the development or progression of conditions like asthma, colon cancer, osteoarthritis, and rheumatoid arthritis, so vitamin C may be able to help those who are at risk or suffering from these conditions.

Owing to the multitude of vitamin C's health benefits, it is not surprising that research has shown that consumption of vegetables and fruits high in this nutrient is associated with a reduced risk of death from all causes including heart disease, stroke and cancer.


tags:stroke and cancer.,plums,food,Vitamin C also helps to protect cholesterol